Determine "Hang Time" Using Force Platform (Capstone)

How do I use a force platform to determine the time in the air for a jump and determine the jump height? Using a force platform or two force platforms, the time in air for a jump and the approximate height of the jump can be determined.

Updated link to workbook collection:
www.pasco.com/products/sensors/pasport/ps-2141#experiment-panel

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